Kids are always hard to feed nutritious foods, especially vegetables. Why don't make a bit of a trick through this delicious pasta dish fortified with nutritious malunggay
Makes 1 serving
Ingredients:
- 250 grams Fresh Malunggay pasta, boiled aldente
- Beef tapa
- Olive oil
- ½ cup Tomato sauce
- 1 teaspoon sugar
- ¼ cup chopped carrots
- 1 tbsp. red bell pepper, chopped
- 2 cloves garlic, chopped
- Medium size onions, chopped
- Chopped parsley
- Ground black pepper
Procedure:
- In a pan, put beef tapa and a small amount of water to make it more tender. Cover and let it boil.
- Before it becomes dry, add spoon full of olive oil and fry both sides. Set aside.
- On the same pan, sauté garlic, onions and red bell pepper.
- Pour tomato sauce and add pepper. Let it boil for a minute.
- Plate pasta and add the beef on top. You can also cut the beef in stripes before adding on top. P
- our the sauce on the dish and garnish with parsley on top.
- Serve.
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